We welcome Ambal Auto as our Title Sponsor, OOTYULTRA will be driven by Ambal Auto. The 7th edition of OOTYULTRA will be held on 31-Mar-2024, Sunday. Registrations are open. Your qualification window for the 90k, 60k & 30k categories starts from 1-Jul-2023 onwards KaysFIT Academy pledges Rs. 1,00,000 for building a play park at the Kenthorai Village - the total project cost is approximately 6,00,000; it will be executed with the help of ROTARY OOTACAMUND

7th Edition, Become #ultramalaivasi

Ambal Auto OOTYULTRA | 31-Mar-24 | SUN

Invitation to join the KaysFIT Academy, message from Coach Kay!

Hello there!

OOTYULTRA is a challenging ultra marathon; even well-trained athletes experienced in running under different weather and terrain find the race demanding.

Running an ultramarathon is not just extending a full marathon.  Your training for an ultramarathon, especially on a mountain with uphill and downhill sections, is unique and different, and it can’t be a generic training plan designed for someone else.

In my experience as an ultramarathon runner, coach and race director, I’ve learned that the final ingredient that separates an ultrarunner from measured success in most marathons – not just OOTYULTRA – is their mental capabilities, confidence, understanding your strengths and weaknesses, self-belief, specific knowledge of the race ahead of them, a well-informed and trained fuelling strategy, using the mind & attitude to plough through the challenge of the race day…. everything boiling down to the training methods.

I’m delighted to finally offer a coaching program tailor-made for ultra-aspiring runners like you, created with multiple years of experience in dealing with the challenging course as a race director, an ultrarunner, and a science and evidence-backed performance coach.

Scroll down to learn more about the coaching packages offered for the OOTYULTRA 90k|60k ultrarunners and the OOTYULTRA 30k|15k runners.

I also offer specialised and tailor-made coaching programs for half marathons, full marathons, and ultrarunners (be it a road, technical trail, extreme weather, or high altitude).

Coach Kay, High Performance Endurance Coach | M.Sc in Sports Performance Coaching | UESCA Ultrarunning Coach | ACE Personal Trainer | Founder & Race Director OOTYULTRA | Bison Ultra | AI Enthusiast (Adopt AI)

I’m a friendly coach and mentor. I believe in the philosophy, “give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime”. I use this as a guiding principle for my coaching and mentoring practice.

All my clients benefit from my passion and blended knowledge of sports performance, human anatomy, physiology, biomechanics, functional training methods, sports-specific physical and mental conditioning, racing and fueling strategies and effective coaching methodologies. 

I bring numerous years of ultrarunning experience and coaching many athletes into my Academy, presented through the RCF framework I created in 2020 during the pandemic.

Additionally, I integrate my knowledge from various disciplines into my coaching practice to help my clients achieve their success and beyond from my experience in managing large programs, working with people, planning and managing complex projects and sports events and developing process excellence.  

  • RCF is nothing by a logical structure, an athlete-centric, scientific and evidence-based approach. 
  • RCF is built on five focus pillars that address everything necessary to build a robust health and fitness foundation for individuals and working professionals.
  • RCF is based on my continuous learning of best practices from the industry, expert coaches, evidence-based research outcomes and multiple years as a hands-on performance coach. 

Why should you join the KaysFIT Academy?

Simple Process

Sign up. Pay online. Do Assessment. Get the plan. Excel and improve.

Personalization & customization

Your unique, goal-oriented plan designed for your specific needs

Talk to your coach, often

Have regular conversations with your Coach for guidance & seek timely help

Professional approach

Receive guidance from a certified, experienced and hands-on Coach

Comprehensive & value for money

You are just investing a small to learn more and achieve your larger goals!

Learn while you perform!

Every call with your Coach is enriched with information and insights & logical reasons behind the coaching approach

The "Reconstruct the Foundation" (RCF) Advantage

What do our clients say?

Coaching Packages

Running foundation assessment (RCF Discovery)

2000*
2 hrs duration
  • In-Person running form, posture and movement analysis (available only in Bangalore)
  • Deeper review of your goals, motivations and exploring opportunities
  • Training approach and direction
  • Receive special discounts on annual coaching packages
  • Convenience fee extra for online payment, use UPI instead
*18% GST + Card Processing charges extra
Please write to coachkay@kfita.in if you have questions or wish to make a UPI payment or a Bank Transfer.

OOTYULTRA 30k and 15k Coaching Package

Offer valid for OOTYULTRA runners

20000*
6 months duration
  • In-Person running form, posture and movement analysis (available only in Bangalore)
  • Plan for running, RCF foundation & strength training schedule
  • Unrestricted access to your coach
  • Be part of the #fitsians private group
  • Racing, pacing, fueling and hydration strategy
  • Receive Rs. 2000/- worth Foodstrong protein gift voucher
  • Convenience fee extra for online payment, use UPI instead
*18% GST + Card Processing charges extra
Please write to coachkay@kfita.in if you have questions or wish to make a UPI payment or a Bank Transfer.

OOTYULTRA 90K and 60k Coaching Package

Offer valid for OOTYULTRA runners

35000*
6 months duration
  • In-Person running form, posture and movement analysis (available only in Bangalore)
  • Plan for running, RCF foundation & strength training schedule
  • Unrestricted access to your coach
  • Be part of the #fitsians private group
  • Racing, pacing, fueling and hydration strategy
  • Receive Rs. 2000/- worth Foodstrong protein gift voucher
  • Convenience fee extra for online payment, use UPI instead
*18% GST + Card Processing charges extra
Please write to coachkay@kfita.in if you have questions or wish to make a UPI payment or a Bank Transfer.

Marathon | Ultramarathon | COMRADES | Malnad | Sky Ultra..etc.,

Custom
Race specific or annual packages available
  • In-Person running form, posture and movement analysis (available only in Bangalore)
  • Plan for running, RCF foundation & strength training schedule
  • Unrestricted access to your coach
  • Be part of the #fitsians private group
  • Racing, pacing, fueling and hydration strategy
  • Receive Rs. 2000/- worth Foodstrong protein gift voucher
  • Convenience fee extra for online payment, use UPI instead

Write to info@ootyultra.com if you have any questions.

in partnership with Tamil Nadu Tourism